Macrobiotic diet

Macrobiotic diet

Postby Inocencia Correa » Mon Nov 05, 2018 9:57 pm

Microbiotic is the name of a type of diet that many people follow in order to be helthier and happier. Famous stars such as Madonna, Gwyneth Paltrow, Julia Roberts, Paul McCartney, Christina Aguilera, Alejandro Sanz and Naomi Campbell are known followers of this diet that has its origin in Asian Philosophy. In most of the pages I visited, they difine it as a "practice and a way of life", or "lifestyle", where do not only a healthy body is the objective, but also are balance and harmony, calm and happiness.
On this website you can find some recipes if you want to try this diet:
https://www.onegreenplanet.org/natural-health/how-a-vegan-macrobiotic-lifestyle-changed-my-life/
Inocencia Correa
 

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